Jan 15, 2026
The 5-minute program template every coach needs
A block-periodization shortcut that turns a blank week into a finished program before your coffee gets cold.
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Stories from the field
Notes on coaching, training, and building a business that scales.
Jan 8, 2026
Why I switched from spreadsheets to hiignite
A trainer’s story: how moving 38 clients off Google Sheets gave back six hours a week and finally killed the dreaded version-mismatch bug.
Read more →Dec 28, 2025
Form-check videos: a coach’s secret weapon
Async video review is the single biggest unlock for remote coaching. How to ask for the right angles, and what to look for first.
Read more →Dec 14, 2025
Pricing your online coaching: a fair-rate framework
Stop guessing. A simple worksheet for setting your rate against your time, value delivered, and what the market actually pays.
Read more →Nov 30, 2025
From 5 to 50 clients: scaling your roster
What breaks at 10 clients, what breaks at 25, and the operational moves that let you grow without burning out.
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